Log results for Rounds Workout (4 Exercises)
Includes Full Squat Clean, Burpee, Kipping Pull Up & more
Full Squat Clean 1 set of: 5 reps at 95lb |
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Burpee 1 set of 5 reps |
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Kipping Pull Up 1 set of 5 reps |
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Double Under (Jump Rope) 1 set of 20 reps |
Log results for Rounds Workout (4 Exercises)
Plan to do Rounds Workout (4 Exercises)
Questions