Log results for Reps Workout (2 Exercises)
JohnLambdin
Reps Workout (2 Exercises)
Includes Ring Max Support Hold and Knees to Elbows
- Back
- (Outer Back),
- Core
- (Abs, Obliques, Lower Back),
- Shoulders
- (Rear Shoulders)
Exercises
Record:repetitions completed
3 rounds of:
3 rounds of:
|
Ring Max Support Hold 1 set |
|
|
Knees to Elbows 1 set |
Log
Plan
Plan to do Reps Workout (2 Exercises)
Questions