Reps Workout (3 Exercises)

Includes Push Up, Sit Up and Air Squat

Arms
(Triceps),
Chest
(Chest, Upper Chest),
Core
(Abs, Obliques, Lower Back),
Legs
(Buttocks, Quadriceps, Hamstrings, Calves),
Shoulders
(Front Shoulders)

Exercises

Preferences

Weight
Weight	kg lb
Distance
Short	inch cm foot
Medium	foot m yard
Long	m yard km mile

Record:repetitions completed
Time:00:10:00

	Push Up 12 sets
	Sit Up 12 sets
	Air Squat 12 sets

Questions

Log

Log results for Reps Workout (3 Exercises)

Plan

Plan to do Reps Workout (3 Exercises)

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