Log results for Madjai's Custom Workout 5
Madjai
Madjai's Custom Workout 5
A workout consisting of Kipping Pull Up
- Arms
- (Biceps, Forearms),
- Back
- (Outer Back, Middle Back),
- Core
- (Abs, Lower Back),
- Shoulders
- (Upper Shoulders)
Log
Plan
Plan to do Madjai's Custom Workout 5
Questions