photo of mtcougar832 mtcougar832

6 Week 5K Run/Walk #3

Run 3 mins, walk 3 mins. Do 4 times.

 
 

Exercises

 
Preferences
Weight
Distance

Record:completed
Time:00:24:00
  Run

For 00:03:00
  Walk

For 00:03:00
Workout Instructions

Repeat for a total of 4 times.

 Questions

 Log

Log results for 6 Week 5K Run/Walk #3

 Plan

Plan to do 6 Week 5K Run/Walk #3