Log results for Effort Workout (2 Exercises)
Includes Double Under (Jump Rope) and Run
Double Under (Jump Rope) 1 set of 25 reps |
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Run 0.12 miles |
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Double Under (Jump Rope) 1 set of 25 reps |
Log results for Effort Workout (2 Exercises)
Plan to do Effort Workout (2 Exercises)
Questions