Log results for Ball Slam / KTE
leeseanhenry
Ball Slam / KTE
Includes Ball Slam and Knees to Elbows
- Back
- (Outer Back),
- Core
- (Abs, Obliques, Lower Back),
- Shoulders
- (Rear Shoulders)
Exercises
Record:repetitions completed
3 rounds of:
3 rounds of:
|
Ball Slam (no details) |
|
|
Knees to Elbows (no details) |
Log
Plan
Plan to do Ball Slam / KTE
Questions