Log results for Effort Workout (4 Exercises)
Includes Run, Box Jump, Wallball Shot & more
Run 0.25 miles |
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Box Jump 20 reps at 2 feet |
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Wallball Shot 20 reps at 20lb |
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Burpee 20 reps |
Log results for Effort Workout (4 Exercises)
Plan to do Effort Workout (4 Exercises)
Questions