Exercises

 
Preferences
Weight
Distance

Record:weight used
Time:00:19:33
  Run (complete)

0.75 miles in 00:00:01

  Pull Up (complete)

1 set of 9 reps

  Thruster (for weight)

1 set of 9 reps

  Run (complete)

0.50 miles in 00:00:01

  Pull Up (complete)

1 set of 15 reps

  Thruster (for weight)

1 set of 15 reps

  Run (complete)

0.25 miles in 00:00:01

  Pull Up (complete)

1 set of 21 reps

  Thruster (for weight)

1 set of 21 reps

 Questions

 Log

Log results for Lifting Workout (3 Exercises)

 Plan

Plan to do Lifting Workout (3 Exercises)