Log results for 6x Deadlift (complete)
kwmcmullen
6x Deadlift (complete)
6 sets of Deadlift
- Back
- (Upper Back),
- Core
- (Abs, Obliques, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Upper Shoulders)
Exercises
Record:completed
|
Deadlift 2 sets of: 5 reps at 135lb 1 set of: 5 reps at 185lb 2 sets of: 3 reps at 205lb 1 set of: 3 reps at 225lb |
Log
Plan
Plan to do 6x Deadlift (complete)
Questions