Log results for Power Snatch
brikis98
Power Snatch
12 sets of Full Power Snatch. Record weight used.
- Arms
- (Forearms),
- Back
- (Middle Back, Upper Back),
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Front Shoulders, Side Shoulders, Upper Shoulders)
Exercises
Record:weight used
|
Full Power Snatch 1 set of 5 reps 1 set of 3 reps 2 sets of 2 reps 8 sets of 1 rep |
Log
Plan
Plan to do Power Snatch
Questions