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Push Jerk, Rack8ed Lunges,TtoB, Row

Push Jerk, Racked Lunges, Toes to Bar, Row for time

 
 

Exercises

 
Preferences
Weight
Distance

Record:total time
  Push Jerk

2 sets of: 8 reps at 135lb

1 set of: 7 reps at 135lb
  Racked Lunge

2 sets of: 8 reps at 135lb

1 set of: 7 reps at 135lb
  Toes To Bar

2 sets of 8 reps

1 set of 7 reps
  Row

3 sets of 0.14 miles

 Questions

 Log

Log results for Push Jerk, Rack8ed Lunges,TtoB, Row

 Plan

Plan to do Push Jerk, Rack8ed Lunges,TtoB, Row