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Effort Workout (4 Exercises)

Includes Lunge, Dip, Clapping Push Up & more

 
 

Exercises

 
Preferences
Weight
Distance

Record:completed
3 rounds of:
  Lunge

2 sets of 25 reps
  Dip

1 set of 25 reps
  Clapping Push Up

1 set of 10 reps
  Push Up

1 set of 15 reps

 Questions

 Log

Log results for Effort Workout (4 Exercises)

 Plan

Plan to do Effort Workout (4 Exercises)