Log results for Timed Workout (2 Exercises)
Includes Front Squat and Kipping Pull Up
Front Squat 1 set of: 21 reps at 135lb |
|
Kipping Pull Up 1 set of 21 reps |
|
Front Squat 1 set of: 15 reps at 135lb |
|
Kipping Pull Up 1 set of 15 reps |
|
Front Squat 1 set of: 9 reps at 135lb |
|
Kipping Pull Up 1 set of 9 reps |
Log results for Timed Workout (2 Exercises)
Plan to do Timed Workout (2 Exercises)
Questions