Exercises

 
Preferences
Weight
Distance

Record:total time
2 rounds of:
  Run (for time)

1 mile

  Push Up (for reps)

For 00:02:00

  Sit Up (for reps)

For 00:02:00

Workout Instructions

Rest 3 minutes between rounds

 Questions

 Log

Log results for Run, Pushups, Situps

 Plan

Plan to do Run, Pushups, Situps