Log results for Power Clean 5x3
prinze
Power Clean 5x3
Power Clean 5sets of 3reps
- Arms
- (Forearms),
- Back
- (Middle Back, Upper Back),
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Front Shoulders, Side Shoulders)
Log
Plan
Plan to do Power Clean 5x3
Questions