Log results for Timed Workout (3 Exercises)
Includes Run, Muscle Up - Jumping and Hang Power Clean
Run 0.25 miles |
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Muscle Up - Jumping 1 set of 5 reps |
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Hang Power Clean 1 set of: 10 reps at 115lb |
Log results for Timed Workout (3 Exercises)
Plan to do Timed Workout (3 Exercises)
Questions