Exercises

 
Preferences
Weight
Distance

Record:total time
  Overhead Squat

21 reps

  Sit Up

21 reps

  Run

0.06 miles

  Overhead Squat

15 reps

  Sit Up

15 reps

  Run

0.06 miles

  Overhead Squat

9 reps

  Sit Up

9 reps

  Run

0.06 miles

 Questions

 Log

Log results for 21-15-9 OH Squats & Situps

 Plan

Plan to do 21-15-9 OH Squats & Situps