Log results for 3x Kipping Pull Up (complete)
mike k
3x Kipping Pull Up (complete)
3 sets of Kipping Pull Up
- Arms
- (Biceps, Forearms),
- Back
- (Outer Back, Middle Back),
- Core
- (Abs, Lower Back),
- Shoulders
- (Upper Shoulders)
Log
Plan
Plan to do 3x Kipping Pull Up (complete)
Questions