Log results for Timed Workout (4 Exercises)
Includes Sumo Deadlift, Superman, Box Jump & more
Sumo Deadlift 1 set of: 50 reps at 40lb |
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Superman 1 set of 15 reps |
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Box Jump 1 set of: 25 reps at 1.67 feet |
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Deadlift 1 set of: 15 reps at 165lb |
Log results for Timed Workout (4 Exercises)
Plan to do Timed Workout (4 Exercises)
Questions