Log results for Jumping, Transition Work And Skill Build
efox
Jumping, Transition Work And Skill Build
3 sets of Jump Rope, Alternating Legs. Record repetitions completed.
- Arms
- (Biceps, Forearms),
- Back
- (Middle Back),
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves)
Log
Plan
Plan to do Jumping, Transition Work And Skill Build
Questions