Log results for Snatch 3 - 3 - 2 - 2 - 1 - 1
Full Squat Snatch, working up to a one-rep max
Full Squat Snatch 2 sets of 3 reps 2 sets of 2 reps 2 sets of 1 rep |
Rest as needed between sets. Work up to a one rep max.
Log results for Snatch 3 - 3 - 2 - 2 - 1 - 1
Plan to do Snatch 3 - 3 - 2 - 2 - 1 - 1
Questions