Exercises

 
Preferences
Weight
Distance

Record:weight used
  Full Squat Snatch

2 sets of 3 reps

2 sets of 2 reps

2 sets of 1 rep

Workout Instructions

Rest as needed between sets.  Work up to a one rep max.

 Questions

 Log

Log results for Snatch 3 - 3 - 2 - 2 - 1 - 1

 Plan

Plan to do Snatch 3 - 3 - 2 - 2 - 1 - 1