Log results for Reps Workout (8 Exercises)
Exercises
Record:repetitions completed
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Fly 2 sets of 15.4lb |
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Dumbbell Shoulder Press 2 sets of 15.4lb |
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Triceps Extension 2 sets of 13.2lb |
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Dumbbell Bench Press 2 sets of 15.4lb |
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Dumbbell Kickback 2 sets of 13.2lb |
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Lateral Raise 2 sets of 6.6lb |
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Push Up 1 set |
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Wide Push Up 1 set |
Log
Plan
Plan to do Reps Workout (8 Exercises)
Questions