Log results for Warm-Up
Jason Ackerman
Warm-Up
Includes Joint Mobility and Muscle Up
- Arms
- (Biceps, Forearms, Triceps),
- Back
- (Outer Back, Middle Back, Upper Back),
- Chest
- (Chest, Upper Chest),
- Core
- (Abs, Lower Back),
- Shoulders
- (Front Shoulders, Upper Shoulders)
Log
Plan
Plan to do Warm-Up
Questions