Log results for Ring Dips & Burpees
cfsouthphilly
Ring Dips & Burpees
7 rounds for time
- Arms
- (Triceps),
- Back
- (Outer Back),
- Chest
- (Chest, Upper Chest),
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Calves),
- Shoulders
- (Front Shoulders)
cfsouthphilly
7 rounds for time
Questions