Log results for Full Squat Clean
schmooveloofah
Full Squat Clean
5 sets of Full Squat Clean. Record weight used.
- Arms
- (Forearms),
- Back
- (Middle Back, Upper Back),
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Front Shoulders, Side Shoulders)
Exercises
Record:weight used
|
Full Squat Clean 5 sets of 2 reps |
Workout Instructions
Work on Full Squat Clean. Sets of 2 reps with plenty of rest between sets
Log
Plan
Plan to do Full Squat Clean
Questions