Log results for Tabata One Legged Squats (One Leg)
jeremy
Tabata One Legged Squats (One Leg)
8 sets of 20 seconds of one legged squats
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves)
Exercises
Record:repetitions completed
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One Legged Squat 8 sets of 00:00:20 |
Workout Instructions
Rest 10 seconds between sets
Log
Plan
Plan to do Tabata One Legged Squats (One Leg)
Questions