Log results for Ring Dips Overhead Squats
will_poole
Ring Dips Overhead Squats
21-18-15-12-9-6-3
- Arms
- (Triceps),
- Back
- (Outer Back),
- Chest
- (Chest, Upper Chest),
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Front Shoulders, Side Shoulders)
Log
Plan
Plan to do Ring Dips Overhead Squats
Questions