Log results for Effort Workout (2 Exercises)
rlk217
Effort Workout (2 Exercises)
Includes Run and Chin Up
- Arms
- (Biceps, Forearms),
- Back
- (Outer Back, Middle Back),
- Core
- (Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Upper Shoulders)
Questions