Psst... WithFit works best with JavaScript enabled.
Jog 5 min, walk 3 min, jog 8 min, walk 3 min, jog 5 min.
For 00:05:00
For 00:03:00
For 00:08:00
Log results for Couch To 5K Week 6 Day 1
Plan to do Couch To 5K Week 6 Day 1
Questions