Log results for Thrusters And GHD Sit Ups
crossfit
Thrusters And GHD Sit Ups
3 rounds of 15 50lb Thrusters and 30 GHD Situps
- Arms
- (Triceps),
- Back
- (Upper Back),
- Chest
- (Upper Chest),
- Core
- (Abs, Obliques, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Front Shoulders, Side Shoulders)
Log
Plan
Plan to do Thrusters And GHD Sit Ups
Questions