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Couch To 5K Week 3

Do 2 rounds of: Run 90 seconds, Walk 90 seconds, Run 3 minutes, Walk 3 minutes.

Exercises

 
Preferences
Weight
Distance

Record:completed
2 rounds of:
  Run

For 00:01:30

  Walk

For 00:01:30

  Run

For 00:03:00

  Walk

For 00:03:00

 Questions

 Log

Log results for Couch To 5K Week 3

 Plan

Plan to do Couch To 5K Week 3