Log results for Couch To 5K Week 3
couchTo5k
Couch To 5K Week 3
Do 2 rounds of: Run 90 seconds, Walk 90 seconds, Run 3 minutes, Walk 3 minutes.
- Core
- (Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves)
couchTo5k
Do 2 rounds of: Run 90 seconds, Walk 90 seconds, Run 3 minutes, Walk 3 minutes.
Questions