Log results for Cleans 3-3-2-2-1-1
cfsouthphilly
Cleans 3-3-2-2-1-1
Cleans for Max Weight
- Arms
- (Forearms),
- Back
- (Middle Back, Upper Back),
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Front Shoulders, Side Shoulders)
Log
Plan
Plan to do Cleans 3-3-2-2-1-1
Questions