Log results for CC: Bridge (2), LegRais (5), Pushups (6)
Wu Zuo Pablo
CC: Bridge (2), LegRais (5), Pushups (6)
Straight Bridges, Flat Straight Leg Raises, Close Pushups
- Arms
- (Triceps),
- Chest
- (Chest, Upper Chest),
- Core
- (Abs),
- Shoulders
- (Front Shoulders, Upper Shoulders)
Exercises
Record:repetitions completed
|
Straight Bridge 2 sets |
|
|
Leg Raise 2 sets |
|
|
Diamond Push Up 2 sets |
Log
Plan
Plan to do CC: Bridge (2), LegRais (5), Pushups (6)
Questions