Log results for Kettlebell Hell
scappy
Kettlebell Hell
Includes Kettlebell Swing, Kettlebell High Pull and Kettlebell Deadlift
- Arms
- (Biceps, Forearms),
- Back
- (Outer Back, Middle Back, Upper Back),
- Core
- (Abs, Obliques, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings),
- Shoulders
- (Front Shoulders, Rear Shoulders, Upper Shoulders)
Exercises
Record:total time
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Kettlebell Swing 50 reps at 53lb |
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Kettlebell High Pull 50 reps at 53lb |
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Kettlebell Deadlift 50 reps at 53lb |
Log
Plan
Plan to do Kettlebell Hell
Questions