Log results for Dowins
dooderoo
Dowins
Includes Overhead Squat, Full Squat Clean and Back Squat
- Arms
- (Forearms),
- Back
- (Middle Back, Upper Back),
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Front Shoulders, Side Shoulders)
Exercises
Record:weight used
|
Overhead Squat (no details) |
|
|
Full Squat Clean (no details) |
|
|
Full Squat (no details) |
Log
Plan
Plan to do Dowins
Questions