Log results for Balboa Im Wald
Wu Zuo Pablo
Balboa Im Wald
bodyblasters
- Arms
- (Biceps, Forearms),
- Back
- (Middle Back),
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves)
Exercises
Record:total time
4 rounds of:
4 rounds of:
|
Jump Rope, Two Legs 100 reps |
|
|
Run 0.25 miles |
|
|
Body Blasters 10 reps |
Log
Plan
Plan to do Balboa Im Wald
Questions