Exercises

 
Preferences
Weight
Distance

Record:total time
3 rounds of:
  Run

0.12 miles

  Push Up, Plank Twist (2)

10 reps

  Run

0.12 miles

  Pull Up

5 reps

  Sit Up

20 reps

 Questions

 Log

Log results for Dongmen MC1 Light

 Plan

Plan to do Dongmen MC1 Light