Log results for The Basketball-Workout-Jointventure
Hinkefuss
The Basketball-Workout-Jointventure
Vor jeder Übung: 5 Freiwürfe. Treffer von der zumachenden Anzahl abziehen. 40min ASMRAS
- Arms
- (Biceps, Forearms, Triceps),
- Back
- (Outer Back, Middle Back),
- Chest
- (Chest, Upper Chest),
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Front Shoulders, Upper Shoulders)
Questions