Exercises

 
Preferences
Weight
Distance

Record:total time
  Pull Up

50 reps

  Row

0.25 miles

  Thruster

21 reps at 99.2lb

  Row

0.50 miles

  Thruster

21 reps at 99.2lb

  Row

0.25 miles

  Pull Up

50 reps

 Questions

 Log

Log results for Danny

 Plan

Plan to do Danny