Log results for Reps Workout (3 Exercises)
martywolfman
Reps Workout (3 Exercises)
Includes Front Squat, Jumping Pull Up and Tuck Jump
- Back
- (Upper Back),
- Chest
- (Chest),
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Front Shoulders, Rear Shoulders, Upper Shoulders)
Exercises
Record:repetitions completed
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Front Squat 43lb |
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Jumping Pull Up (no details) |
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Tuck Jump (no details) |
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Front Squat 43lb |
|
|
Jumping Pull Up (no details) |
|
|
Tuck Jump (no details) |
|
|
Front Squat 43lb |
|
|
Jumping Pull Up (no details) |
|
|
Tuck Jump (no details) |
|
|
Front Squat 43lb |
|
|
Jumping Pull Up (no details) |
Log
Plan
Plan to do Reps Workout (3 Exercises)
Questions