Log results for Ein Kleines Rundenworkout
Wu Zuo Pablo
Ein Kleines Rundenworkout
PU, SU, Bikes, sup
- Arms
- (Triceps),
- Chest
- (Chest, Upper Chest),
- Core
- (Abs, Obliques, Lower Back),
- Legs
- (Buttocks),
- Shoulders
- (Front Shoulders)
Exercises
Record:total time
4 rounds of:
4 rounds of:
|
Push Up 5 reps |
|
|
Sit Up 5 reps |
|
|
Bicycles 5 reps |
|
|
Back Extension 5 reps |
Log
Plan
Plan to do Ein Kleines Rundenworkout
Questions