Log results for SP HR @95
jneedler
SP HR @95
Shoulder Press. Record repetitions completed.
- Arms
- (Triceps),
- Back
- (Upper Back),
- Chest
- (Upper Chest),
- Shoulders
- (Front Shoulders, Side Shoulders)
Log
Plan
Plan to do SP HR @95
jneedler
Shoulder Press. Record repetitions completed.
Log results for SP HR @95
Plan to do SP HR @95
Questions