Log results for Madcow 5x5 Workout B
Includes Back Squat, Shoulder Press and Deadlift
Back Squat 4 sets of 5 reps |
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Shoulder Press 4 sets of 5 reps |
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Deadlift 4 sets of 5 reps |
Log results for Madcow 5x5 Workout B
Plan to do Madcow 5x5 Workout B
Questions