Log results for 20 Pieces Of Angie
myaco050
20 Pieces Of Angie
Includes Ring Pull Up, Push Up, Sit Up & more
- Arms
- (Biceps, Triceps),
- Back
- (Outer Back, Middle Back),
- Chest
- (Chest, Upper Chest),
- Core
- (Abs, Obliques, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Front Shoulders, Upper Shoulders)
Exercises
Record:total time
20 rounds of:
20 rounds of:
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Ring Pull Up 5 reps |
|
|
Push Up 5 reps |
|
|
Sit Up 5 reps |
|
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Air Squat 5 reps |
Log
Plan
Plan to do 20 Pieces Of Angie
Questions