Log results for 3x3 Hang Squat Snatch
VolitionFitness
3x3 Hang Squat Snatch
3 sets of 3 reps of Hang Squat Snatch. Record weight used.
- Arms
- (Forearms),
- Back
- (Middle Back, Upper Back),
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Front Shoulders, Side Shoulders, Upper Shoulders)
Log
Plan
Plan to do 3x3 Hang Squat Snatch
Questions