Log results for 10 Min AMRAP
browngroove
10 Min AMRAP
Manmakers/skips
- Arms
- (Biceps, Forearms),
- Back
- (Middle Back),
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves)
Exercises
Record:rounds completed
Time:00:10:00
Time:00:10:00
|
Man Makers 1 set of 7 reps |
|
|
Jump Rope, Two Legs 1 set of 50 reps |
Log
Plan
Plan to do 10 Min AMRAP
Questions