Log results for 5x1 Full Squat Clean
Madjai
5x1 Full Squat Clean
5 sets of 1 reps of Full Squat Clean. Record weight used.
- Arms
- (Forearms),
- Back
- (Middle Back, Upper Back),
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Front Shoulders, Side Shoulders)
Log
Plan
Plan to do 5x1 Full Squat Clean
Questions