Log results for Squat Day
Includes Hang Power Clean, Back Squat, Pull Up & more
Hang Power Clean (for weight)
6 sets of 3 reps |
|
Back Squat (for weight)
2 sets of 5 reps 7 reps |
|
Pull Up (complete)
3 sets of 8 reps |
|
Good Morning (for weight)
3 sets of 5 reps |
Log results for Squat Day
Plan to do Squat Day
Questions