Exercises

 
Preferences
Weight
Distance

Record:total time
3 rounds of:
  Run

0.12 miles

  Pull Up

10 reps

  Lunge

20 reps

  Run

0.12 miles

  Box Jump

20 reps

  Bicycles

25 reps

 Questions

 Log

Log results for Pablo Metcon 1

 Plan

Plan to do Pablo Metcon 1